Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

15: Year End Reflections

15: Year End Reflections

FromTherapy Chat


15: Year End Reflections

FromTherapy Chat

ratings:
Length:
7 minutes
Released:
Dec 31, 2015
Format:
Podcast episode

Description

In Episode 15, host Laura Reagan, LCSW-C reflects on the past year and speaks about setting intentions for the New Year based on self-love rather than self criticism. We are all works in progress! Head over to the blog to share your intentions for 2016! www.laurareaganlcswc.com/connectwithyourtrueselfblog You'll enjoy this episode if you're interested in perfectionism, self care, intentions, holistic health, wellness, mindfulness, psychotherapy.
Released:
Dec 31, 2015
Format:
Podcast episode

Titles in the series (100)

Host Laura Reagan, LCSW-C, Integrative Trauma Psychotherapist, Clinical Supervisor, Consultant and Certified Daring Way™ Facilitator, interviews therapista and other experts about perfectionism, worthiness, authenticity, self care, trauma, attachment, parenting, relationships, mindfulness and holistic psychotherapy methods. Laura brings you interesting discussions about our emotional experience of being human. You'll feel like a fly on the wall listening to Laura share her thoughts or discuss these topics with fellow professionals. Listen in and learn more about yourself!