055 - How should I plan my day or Do I believe in horoscopes?

FromMorning Mindfulness - A Few Positive Minutes to Start Your Day With

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055 - How should I plan my day or Do I believe in horoscopes?

FromMorning Mindfulness - A Few Positive Minutes to Start Your Day With

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Length:

2 minutes

Released:

Aug 28, 2015

Format:

Podcast episode

Description

Did you read your horoscope for today? I usually don’t. But let me read yours.

Released:

Aug 28, 2015

Format:

Podcast episode

Titles in the series (100)

This podcast is about mindfulness. No, no, no, not about just sitting and doing nothing and emptying your mind. That is not mindfulness, that would be mindlessness. But we are talking about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness. It is about making wiser decisions.

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006 - Mindful Kindness: It Doesn't Cost A Dime To Change The World: What you do today matters! by Morning Mindfulness - A Few Positive Minutes to Start Your Day With
2 min listen
007 - Small Daily Mindful Steps: Are You Paying Attention to What Will Change Your Life?: The Power of Compound Effect in Our Life by Morning Mindfulness - A Few Positive Minutes to Start Your Day With
2 min listen
013 - Pendulum Effect: The Key To The Balance: Not the force but the balance is the key to feeling stress or not feeling stress by Morning Mindfulness - A Few Positive Minutes to Start Your Day With
2 min listen
001 - Introduction to Morning Mindfulness: About your Daily Two Minutes of Mindfulness by Morning Mindfulness - A Few Positive Minutes to Start Your Day With
3 min listen
002 - Inner Smile: Few Seconds A Day That Can Change Your Life: Great Power Behind Simple Mindful Technique by Morning Mindfulness - A Few Positive Minutes to Start Your Day With
2 min listen
009 - World is A Mirror. You Will Get What You Send There: Be careful what you project into the World. You will get it back... by Morning Mindfulness - A Few Positive Minutes to Start Your Day With
2 min listen
024 - Do You Know What You Are Doing? Devastating Power of Intent: Do you always trust your "autopilot"? Think twice before you do! by Morning Mindfulness - A Few Positive Minutes to Start Your Day With
2 min listen
018 - Christianity and Meditation: Can They Go Together?: One of the biggest misconceptions about meditation I've ever seen... by Morning Mindfulness - A Few Positive Minutes to Start Your Day With
2 min listen
008 - Mindful Glass of Water Every Day: Start your day with a glass of water to clean your body and thoughts by Morning Mindfulness - A Few Positive Minutes to Start Your Day With
2 min listen
033 - On the Path of Mindfulness: How to know if you have enough?: Where's a border line between Not Enough and Too Much? by Morning Mindfulness - A Few Positive Minutes to Start Your Day With
2 min listen
014 - Good Wellness System vs Not So Good Wellness System: What makes the diet or training system good? by Morning Mindfulness - A Few Positive Minutes to Start Your Day With
3 min listen
003 - A Visit with Your Body: An Amazing Way to Bring More Love Into the World!: Learn to Love Yourself before you Love others.. Love you Neighbor as YOURSELF! by Morning Mindfulness - A Few Positive Minutes to Start Your Day With
3 min listen
039 - Mindful Life Coaching with Jin: Master the ear-gate to your life: We become a sum total of what is getting into us from the outside World by Morning Mindfulness - A Few Positive Minutes to Start Your Day With
2 min listen
005 - Five Minutes of Non-Judgmental Mindfulness… Or At Least Two?: If all religions promote peace and love, why can't they all live in peace? by Morning Mindfulness - A Few Positive Minutes to Start Your Day With
2 min listen
016 - Mindfulness and Reality: Do You See What You Think You Should See?: Who shapes our perception? by Morning Mindfulness - A Few Positive Minutes to Start Your Day With
2 min listen
019 - What is Meditation and Mindfulness? Do you know what you are practicing?: Many talk about meditation without clear understanding what meditation really is by Morning Mindfulness - A Few Positive Minutes to Start Your Day With
2 min listen
012 - What Is Stress And What Are We Fighting Against?: What Stress really is and do we want to get rid of it? by Morning Mindfulness - A Few Positive Minutes to Start Your Day With
2 min listen
029 - Learn to deal with your inner Child: Our mind is acting like a child... learn to deal with yourself by Morning Mindfulness - A Few Positive Minutes to Start Your Day With
2 min listen
021 - The Trap of Certainty. About the Strength of Water and Stone: Water is the softest things in the World, but... by Morning Mindfulness - A Few Positive Minutes to Start Your Day With
2 min listen
025 - Mindful Path of the Water: Gentle Persistence: Learn what makes Water the most powerful force in the World by Morning Mindfulness - A Few Positive Minutes to Start Your Day With
2 min listen
004 - The Power of Now: You Only Live Each Moment Once: The life consists of many-many moments called "NOW". We only live each of those moments once. by Morning Mindfulness - A Few Positive Minutes to Start Your Day With
3 min listen
037 - Creating a Vision board as a first step towards achieving your goals: Mindfulness on the way to your goals by Morning Mindfulness - A Few Positive Minutes to Start Your Day With
2 min listen
010 - Be Mindful of Your Mindfulness. You Will Find What You Are Looking For: Do we see the World the way it is of Do we see it the way we are? by Morning Mindfulness - A Few Positive Minutes to Start Your Day With
2 min listen
042 - Shifting the balance: The power of dissociation: We cannot overpower negative, but we can get away from it by Morning Mindfulness - A Few Positive Minutes to Start Your Day With
3 min listen
020 - What is a Good Time and Place to Meditate?: When can we practice Mindfulness and Meditation? by Morning Mindfulness - A Few Positive Minutes to Start Your Day With
2 min listen
022 - What Does It Mean To Be Like Water?: Persistence and Flexibility of the softest substance in the World by Morning Mindfulness - A Few Positive Minutes to Start Your Day With
2 min listen
036 - Mindful Goal Setting: Are you mindful about your goals?: Everybody has goals. Are you mindful about setting yours? by Morning Mindfulness - A Few Positive Minutes to Start Your Day With
2 min listen
015 - Who Creates Our Stress?: How can we find who is responsible for our stress and for fatigue we develop fighting it? by Morning Mindfulness - A Few Positive Minutes to Start Your Day With
2 min listen
011 - Is Carrying 1000 Pounds On Our Shoulders Too Hard?: Stress vs Balance - Look at the stress from a different angle by Morning Mindfulness - A Few Positive Minutes to Start Your Day With
2 min listen
035 - Stop waiting for good things to happen: Who is responsible for making the World a better place? by Morning Mindfulness - A Few Positive Minutes to Start Your Day With
2 min listen

More Episodes from Morning Mindfulness - A Few Positive Minutes to Start Your Day With

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722-Information Age and How to Avoid Costly Mistakes: Can you always trust what you see and hear? by Morning Mindfulness - A Few Positive Minutes to Start Your Day With
8 min listen
721 - Outside World and my Greatest Martial Art Victory: Since most of my training is in martial arts, and I've been doing quite a bit of training staying at home, I thought I'd share with you perhaps my greatest martial art victory. It's from the past, but it is as much, and maybe even more valuable today... by Morning Mindfulness - A Few Positive Minutes to Start Your Day With
7 min listen
720 - Dealing with Cough and Stuffy Nose: Not a medical advice! This winter has been pretty cold. We had a lot of rain. That resulted into some waves of cold and flu in the community. Today I will talk about one way of dealing with cough I've used. by Morning Mindfulness - A Few Positive Minutes to Start Your Day With
5 min listen
719-Precious Things We May Often Take For Granted: We often live with this idea that we'll be there for each other forever... Why don't we start practicing Love while we're still here? by Morning Mindfulness - A Few Positive Minutes to Start Your Day With
4 min listen
718-Almighty Obvious: Undeniable Power Of Manipulated Majority: Humans, no matter if they are introverts, extroverts or whatever ..verts, are social creatures. Majority of us has a need, either conscious or subconscious, to belong to the pack, or a herd, and to receive an approval from our peers. And this is a... by Morning Mindfulness - A Few Positive Minutes to Start Your Day With
4 min listen
717 - When Minority Wins: Genius Design To Introduce The Biggest Lie: Today I’d like to talk about one clever, I’d say genius method of dirty propaganda. I read it was created by Joseph Goebbels, famous Nazi politician and minister of propaganda. Whether this is true or not, the method is quite powerful, in my... by Morning Mindfulness - A Few Positive Minutes to Start Your Day With
4 min listen
716 - From Sublime To The Ridiculous: One Simple Way To Distort The Truth: Horrifying details of the story are so disturbing that people may get emotional scars from the story itself. So painful that they cannot be erased by any logic explanation. by Morning Mindfulness - A Few Positive Minutes to Start Your Day With
4 min listen
715 - Beware of a Rotten Fish When Ordering Your Next Serving or Truth: "Rotten fish" is a very widely used technique, so obvious that I'm sure you will immediately recognize it even though I won't point at anyone in particular. Let's say I want to make a rotten fish. I come up with some kind of a dirty story... by Morning Mindfulness - A Few Positive Minutes to Start Your Day With
5 min listen
714 - Targeted Truthfulness: Changing Listeners' Perception By Shaping Sincerity: The whole purpose of military propaganda is to confuse and psychologically destroy the enemy to make them very vulnerable for easy termination. What does it have to do with Mindfulness? Everything! These techniques are used on us. Now. Practically... by Morning Mindfulness - A Few Positive Minutes to Start Your Day With
7 min listen
713 - Decision And Process: Clearing Up Misconceptions About My Path to Success: There’s no status quo. You and I cannot freeze our state of health, state of finances, or whatever you want to freeze. The cruel truth is, everything is changing. Every second. However, there’s a good news... by Morning Mindfulness - A Few Positive Minutes to Start Your Day With
5 min listen
712 - Campaign 50-50-25: Decision to Implement a Critical Life Update: I survived... I was going downhill at 200 mph, metaphorically speaking, of course, and trying not to die. Until I finally got a moment to slow down, regroup, take a deep breath, look back and look at myself. And I did not necessarily like... by Morning Mindfulness - A Few Positive Minutes to Start Your Day With
7 min listen
711-Milestone Check: Mindful Review and Setting Goals For New Season: It has been a while since my last episode came out. For quite a long while in fact. But I promised I'd come back, so here I am. Now let me ramble for a few minutes. First of all, why did I stop? There are several reasons, and I hope my... by Morning Mindfulness - A Few Positive Minutes to Start Your Day With
6 min listen
710 - Attachments: Sure Way To Make Our Life Really Unbearable: Changing direction or strategy is not quitting. There’s a difference between falling back on default program of actions and failing forward, meaning simply redirecting actions deliberately. by Morning Mindfulness - A Few Positive Minutes to Start Your Day With
4 min listen
709 - Mindful Madness: Turning Light Off Vs Shooting Light Bulbs: In case with the light it is so obvious! We know how to address the issue, and what to expect as a result of our actions. However, there many other things in life that are not... by Morning Mindfulness - A Few Positive Minutes to Start Your Day With
2 min listen
708 - Overestimated Immunity: What We Think Vs What It Really Is: Yesterday I started talking about being naive and how devastating it could be. And I’ve experienced it myself However, there’s much bigger issue that also comes out of that mindset. That’s what I’d like to remind you about today... by Morning Mindfulness - A Few Positive Minutes to Start Your Day With
2 min listen
707 - Naive Mindset: Righteous Path To The Wrong Side Of The Fence: But I learned a couple of lessons. One, never forget that the outside World is not my friend. This is my and my only responsibility to follow the rules. So I have to stop being naive and pay attention to what I am doing... by Morning Mindfulness - A Few Positive Minutes to Start Your Day With
2 min listen
706 - Toughest Mindful Practice: Where Illusion And Reality Meet: As you can probably guess, it is about mindfulness. But we will look at it from a different perspective. One of the key points in my stress management program is what I call a Controlled Tension... by Morning Mindfulness - A Few Positive Minutes to Start Your Day With
2 min listen
705 - Breathe And Smile: Going Back To Where It All Started: Today I want to make a trip back to where my podcast actually started. You hear this every time you listen to it, but unless you listened to the very beginning, you may not know where it comes from. So you heard it: Let’s breathe and smile! by Morning Mindfulness - A Few Positive Minutes to Start Your Day With
2 min listen
704 - Flipped Perception: The Opposite Side Of Great Communication: Yesterday I was talking about some really serious and quite obvious flaws in communication. Today I will continue, but we’ll look at it from a different perspective. by Morning Mindfulness - A Few Positive Minutes to Start Your Day With
2 min listen
703 - Distorted Transmission: Do We Really Hear What Was Said To Us?: There are several flaws in our communications I’d like to point out. One, sometimes we listen to answer, not to understand... by Morning Mindfulness - A Few Positive Minutes to Start Your Day With
2 min listen
702 - Detailed Communication: One Of The Biggest Issues In Our Society: Don’t know about you, but I take a personal responsibility in saying Hi and starting conversations with people. Every day. Some people look scared... by Morning Mindfulness - A Few Positive Minutes to Start Your Day With
2 min listen
701 - Delayed Mindfulness: A Thin Line Between Response And Reaction: Look at the water: it does nothing until we push it with a hand. Then it yields. And after we take the hand out, it fills up the space like it never happened. All interaction happens at the moment it happens... by Morning Mindfulness - A Few Positive Minutes to Start Your Day With
2 min listen
700 - Main Reason: Connecting Causes, Consequences and Circumstances: Our own limited perception multiplied by our ego often tells us that we know all we need to know. We are so used to cause and effect phenomenon, that we may take the most obvious sequence of events and make a statement... by Morning Mindfulness - A Few Positive Minutes to Start Your Day With
2 min listen
699 - Daily Why: The Path Of Asking Questions About Our Life: My talk today is about why. Why am I doing things I’m doing? Why things are going the way they are going? Do I really need to get what I think I do? by Morning Mindfulness - A Few Positive Minutes to Start Your Day With
2 min listen
698 - Ultimate Love: The Most Powerful Weapon In Our Arsenal: Do you know the story behind the Valentines day? Well, there are many legends. One of them is talking about a Roman emperor Claudius II... by Morning Mindfulness - A Few Positive Minutes to Start Your Day With
2 min listen
697 - Irrational Stupidity: A Perfect Way To Ruin A Perfect Day: Today I will talk about stupidity. Oh yes, the World has plenty of it. And I have a perfect example - me. The story I will tell you will make me look like... by Morning Mindfulness - A Few Positive Minutes to Start Your Day With
2 min listen
696 - Genies Decisions: Tiny Details To Make Or Break Our Day: I called this episode Genies Decisions, where I made the word Genies from Genie. There’s a famous fiction story in our country about a regular school student. One day he was swimming in the lake and found an ancient bottle win a Genie inside... by Morning Mindfulness - A Few Positive Minutes to Start Your Day With
2 min listen
695 - Perfect Day: The Most Appropriate Moment To Change Our Life: I know I’ve been often waiting for a perfect moment to do what I planned to do. To start a new training program, or change my morning routine, or implement some business plan. Whatever. And finally I discovered the most perfect moment to do it... by Morning Mindfulness - A Few Positive Minutes to Start Your Day With
2 min listen
694 - Our Friends: Whom Should We Take With Us To Our Dreams?: Even when I was a kid, I noticed a very obvious phenomenon. At that time, however, I did not know that it was so universal. But it definitely is. Let me explain what I mean. by Morning Mindfulness - A Few Positive Minutes to Start Your Day With
2 min listen
693 - Overwhelming Goals: Mindful Planning For Predictable Results: When I start something new I want to learn, for example, as I was changing my career a couple of times in my life, the magnitude of learning was scary. And that’s not just a simple trade. by Morning Mindfulness - A Few Positive Minutes to Start Your Day With
2 min listen

Discover this podcast and so much more

055 - How should I plan my day or Do I believe in horoscopes?

055 - How should I plan my day or Do I believe in horoscopes?

Description

Titles in the series (100)

More Episodes from Morning Mindfulness - A Few Positive Minutes to Start Your Day With