8 min listen
CHALLENGE DAY 4: If you can breathe. You can mediate.
CHALLENGE DAY 4: If you can breathe. You can mediate.
ratings:
Length:
7 minutes
Released:
Jan 11, 2016
Format:
Podcast episode
Description
CHALLENGE DAY 4: Calm Your Mind.
Behind the scences of the Mom Is In Control Challenge
Join the challenge here to get 21 days of challenges in your inbox: www.momisincontrol.com/challenge
Join the private FB community of game changing parents CLICK HERE TO JOIN
Ready to take it to the next step? Get on the waitlist for the Mom Is In Control MASTERMIND Click here to get on the waitlist.
RESOURCES
Teach Your Kid To Meditate Program
www.heatherchauvin.com/tyktm
Behind the scences of the Mom Is In Control Challenge
Join the challenge here to get 21 days of challenges in your inbox: www.momisincontrol.com/challenge
Join the private FB community of game changing parents CLICK HERE TO JOIN
Ready to take it to the next step? Get on the waitlist for the Mom Is In Control MASTERMIND Click here to get on the waitlist.
RESOURCES
Teach Your Kid To Meditate Program
www.heatherchauvin.com/tyktm
Released:
Jan 11, 2016
Format:
Podcast episode
Titles in the series (100)
023: Suffering vs. Discomfort: Suffer is prolonged. Discomfort is only temporary. What are you avoiding? How can you take action today to end the suffering and push through the discomfort? ACTION: Ask yourself, 'what am I resisting?' Lean in. Will you be... by Emotionally Uncomfortable