Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Episode 143: Breathing for freedom with Kathleen Booker

Episode 143: Breathing for freedom with Kathleen Booker

FromMake Some Noise with Andrea Owen


Episode 143: Breathing for freedom with Kathleen Booker

FromMake Some Noise with Andrea Owen

ratings:
Length:
41 minutes
Released:
Mar 29, 2017
Format:
Podcast episode

Description

http://yourkickasslife.com/143 Hey there Ass Kickers! I’m so excited for you to meet my guest today, Kathleen Booker. I met Kathleen over a year ago and I’m excited to finally have her on the podcast to introduce you to her as well. She’s an inspirational coach whose energy has been described as “infectious” (and you’ll know why after hearing her speak today)! Kathleen is passionate about something that many of us might not even give a second thought to during the day: our breathing. She knows first-hand the energy, peace and joy that something so simple can create in our lives, and she’s going to share her knowledge on this topic with us today.
Released:
Mar 29, 2017
Format:
Podcast episode

Titles in the series (100)

Join Andrea Owen, life coach and author, as she serves up self help in a easy-to-digest way that is also practical and implementable. Andrea brings you guests as well as solo episodes on topics such as perfectionism, the inner-critic, courage, and more.