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#209 BITESIZE | How to Create a Happy Life | Professor Paul Dolan

#209 BITESIZE | How to Create a Happy Life | Professor Paul Dolan

FromFeel Better, Live More with Dr Rangan Chatterjee


#209 BITESIZE | How to Create a Happy Life | Professor Paul Dolan

FromFeel Better, Live More with Dr Rangan Chatterjee

ratings:
Length:
15 minutes
Released:
Oct 14, 2021
Format:
Podcast episode

Description

We all want to be happy, but what truly brings us happiness is often not what we think. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is from episode 54 of the podcast with behavioural scientist and author of the books ‘Happy Ever After’ and ‘Happiness by Design’, Professor Paul Dolan. Paul believes that happiness is subjective and if we free ourselves from the myth of the perfect life, we can each create a life that’s worth living.Thanks to our sponsor http://www.athleticgreens.com/livemoreSupport the podcast: Members get ad-free episodes and exclusive content including my take on the topics most requested by the FBLM community https://drchatterjee.com/membership Show notes and the full podcast are available at drchatterjee.com/54 Follow me on instagram.com/drchatterjee Follow me on facebook.com/DrChatterjee Follow me on twitter.com/drchatterjeeuk  DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.  See acast.com/privacy for privacy and opt-out information.
Released:
Oct 14, 2021
Format:
Podcast episode

Titles in the series (100)

“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of international best-selling book ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier we are happier because when we feel better we live more.Find out more on drchatterjee.com/podcastFollow me on instagram.com/drchatterjee,twitter.com/drchatterjeeuk andfacebook.com/DrChatterjeeFind Dr Chatterjee’s 4 Pillars of Health in The 4 Pillar PlanDr Chatterjee’s NEW book The Stress Solution is now available