T&A chat with Carol Reynolds, famed Body Dynamics coach to the actors, on her work in body awareness.  Hear how our posture and our bodies can be key to understanding our deepest hang-ups, including our sexuality!  Carol shares specific examples, and discusses the importance of awareness, how certain exercises can release lifelong-held emotions that hold us back in life, in relationships and in the bedroom.

Find out more about her classes and body dynamics at T. Schreiber Studio or at Caymichael Patton Studio in New York City.