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What Happens After the Brain Dump?

What Happens After the Brain Dump?

FromTaking Control: The ADHD Podcast


What Happens After the Brain Dump?

FromTaking Control: The ADHD Podcast

ratings:
Length:
36 minutes
Released:
Nov 20, 2018
Format:
Podcast episode

Description

What is the brain dump? Generally, when we’re talking about a brain dump, we’re referring to the big discharge of all the things on your mind that are keeping you from being able to move forward. We know that there is a limit to what we as human organisms can keep in our working memory so we get it all out on paper and can then start doing the work, right?
Probably not. This week on the show, Pete and Nikki are talking about the perils of the one-off brain dump and how you can work a regular brain purge into your own system reliably!
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Released:
Nov 20, 2018
Format:
Podcast episode

Titles in the series (100)

Since 2010, Nikki Kinzer and Pete Wright have offered support, life management strategies, and time and technology tips, dedicated to anyone looking to take control while living with ADHD.