18 min listen
What Happens After the Brain Dump?
What Happens After the Brain Dump?
ratings:
Length:
36 minutes
Released:
Nov 20, 2018
Format:
Podcast episode
Description
What is the brain dump? Generally, when we’re talking about a brain dump, we’re referring to the big discharge of all the things on your mind that are keeping you from being able to move forward. We know that there is a limit to what we as human organisms can keep in our working memory so we get it all out on paper and can then start doing the work, right?
Probably not. This week on the show, Pete and Nikki are talking about the perils of the one-off brain dump and how you can work a regular brain purge into your own system reliably!
Thank you for supporting The ADHD Podcast on Patreon!
Probably not. This week on the show, Pete and Nikki are talking about the perils of the one-off brain dump and how you can work a regular brain purge into your own system reliably!
Thank you for supporting The ADHD Podcast on Patreon!
Released:
Nov 20, 2018
Format:
Podcast episode
Titles in the series (100)
Paying Too Much Attention: The Challenge of Hyperfocus: If you’re struggling with ADHD, you know about hyperfocus. But this trait is commonly misunderstood — both its function in the disorder and its impact on day-to-day life. by Taking Control: The ADHD Podcast