What a pleasure it was to interview Dr. Dan Siegel, who has a wonderful ability to make complicated scientific concepts understandable and exciting. In this episode of The Psychology Podcast, we discuss topics surrounding the human mind - What is it? How does it interact with the environment and with other minds? Are we essentially our thoughts or is there some self that exists beyond cognitions?  We cover mindfulness and awe, elucidating how they can help us to integrate our lives and our mind to become more loving and compassionate citizens of the world. We address a host of other topics as well like Terror Management Theory, ADHD, the “sea of potential” and more! We hope you enjoy the show, and please feel free to leave an iTunes review if you’d like to help us refine our craft!