34 min listen
Ep. 123: Christopher Kelly on Engineering Optimal Human Performance
Ep. 123: Christopher Kelly on Engineering Optimal Human Performance
ratings:
Length:
53 minutes
Released:
May 30, 2017
Format:
Podcast episode
Description
Today, we’re joined by Christopher Kelly, software engineer and pro cross country mountain biker by day, and host of the Nourish Balance Thrive podcast, certified Functional Diagnostic Nutrition practitioner, health coach, and all around fitness buff by night. Recently, I had the opportunity to appear on Chris’ show, and I so enjoyed chatting with him that we agreed to do a follow up conversation here on our show. I wanted to learn how Chris became so interested in nutrition, what he learned through his certification, and hear some of the best stuff he’s learned by doing over 150 episodes. In this episode, we talk about a LOT of different things, from autoimmune isolation diets, to health optimization, to immunity, to accelerated learning, blood glucose, diabetes, cold exposure, and a heck of a lot more. Christopher has so much knowledge to share that I couldn’t help but jump around and cover a lot of ground - so I do apologize if it feels a bit like I’m all over the place. All in all, It’s a phenomenally interesting and engaging episode with lots of exciting information, and I think you’re really going to enjoy it!
Released:
May 30, 2017
Format:
Podcast episode
Titles in the series (100)
Ep. 9: World Champion Thai Boxer Adi Rotem on Why Hard Work Beats Talent: This week's guest is quite possibly one of the toughest, fiercest women on the planet - seriously. Her name is Adi Rotem, and she holds no less than 2 WORLD championship titles in Thai boxing, from both the WAKO and WFCA organizations. As if that... by The SuperHuman Academy Podcast