20 min listen
068 - Minimalism - The Positive Psychology Podcast
068 - Minimalism - The Positive Psychology Podcast
ratings:
Length:
12 minutes
Released:
May 5, 2016
Format:
Podcast episode
Description
Today we will talk about the philosophy of minimalism. It's not (yet) rooted in psychological evidence but based on what we know about what makes people happy and what doesn't it contains a lot of useful ideas. We will talk about what minimalism is and is not, what the benefits are as well as some guidelines to help you consider as you go about your life. And in case you would like to learn more about minimalism (I recommend Leo Babauta's The Simple Guide to a Minimalist Life) you can grab a free audiobook if you go through my website http://strengthsphoenix.com/audible More episodes can be found at http://strengthsphoenix.com/listen Why not be brave and leave the first review in your iTunes store?
Released:
May 5, 2016
Format:
Podcast episode
Titles in the series (100)
003 - Positive Emotions - The Positive Psychology Podcast: Today we are going to talk about positive emotions. We will cover why one big misunderstanding makes people question the legitimacy of positive psychology what positive emotions are good for emotional contagion how positive emotions affect... by The Positive Psychology Podcast - Bringing the Science of Happiness to your Earbuds with Kristen Truempy