Do you ever feel like you need to keep busy? That you need to rush rush rush, and keep on the move in order to get what you want? Chances are you are doing more harm than good.

We get lost in the rush of life sometimes, and what we really need to do is take a moment to ourselves.

“You have to cultivate within what you are asking for.” - Latham Thomas

We are taught that as adults we need to stop playing, that it’s only for children. The truth is we need to take time out of our day to play, because that’s when we are the most creative.

Even companies in Silicon Valley have discovered the rewards of play and tapping into your inner self by setting up game rooms. We all need that time to ourselves to just let our brains do what they naturally want to do.

Take time every day to step away from technology and just let your mind wander. We all have a GPS inside of us that guides us to where we need to go. If we don’t take the time to check in with our intuition and creativity, we’re going to get lost and end up on the wrong path.

On this episode of Redefining Wealth we are joined by an amazing guest, Latham Thomas. Latham has studied and harnessed the power of our inner GPS. She joins us today to discuss what we need to do to make sure we are really listening to ourselves and going down the path to the wealth we want.

Download this episode today to learn how you can get in touch with your GPS and find the fulfillment you deserve.

“We have to be mindful what we consume and what consumes us.” - Latham Thomas

The Cliff Notes:

We transform everything that is handed to us.
A lot of people know what to say, that doesn’t mean they embody it.
When you learn something, put it into practice.
Let your intuition be your guide.
There is a timeline of this life in this body.
Check in with yourself constantly, like you do with your GPS in your car.
Always think about the process about how you want to show up.
If you don’t feel like doing it, just say no.
Control what you allow in your space.
You need to recharge yourself.
Try everything and find the things that work for you.
Give yourself time to play.
A real break is taking yourself away from technology.
Wealth is a birthright.

“Play is an important pathway to creativity.” - Latham Thomas

Show notes: PatriceWashington.com/listen