61 min listen
EP2: A Box of Humanitis, Lessons from The Bachelor
EP2: A Box of Humanitis, Lessons from The Bachelor
ratings:
Length:
58 minutes
Released:
Dec 12, 2017
Format:
Podcast episode
Description
Taylor and Kitt dig deeper into Taylor’s keynote speech at the Active Minds National Conference, which reflected on how being on The Bachelor impacted her mental health. Throughout this episode, they discuss vulnerability, boxes, and humanitis. If you’re asking yourself “what in the world are boxes?” and “is humanitis even a word?”, then this episode is a must-listen! Learn to lean into vulnerability and create your own box instead of being put it in one, and how to combat the shame that comes with perfectionism and unrealistic standards that come from ourselves and others. Link to full video: https://www.youtube.com/watch?v=nhZjXQmbwtQ&feature=youtu.be
Released:
Dec 12, 2017
Format:
Podcast episode
Titles in the series (100)
EP1: Emotional Intelligence: In this opening episode, Taylor addresses what Emotional Intelligence is by taking a look at its four essential components, why it’s important in your personal and work life, and strategies on how to improve your EQ! With the help of her co host,... by Let's Talk About It With Taylor Nolan