61 min listen
EP7: The Bachelor: Getting in Your Head
EP7: The Bachelor: Getting in Your Head
ratings:
Length:
43 minutes
Released:
Jan 17, 2018
Format:
Podcast episode
Description
It’s in your letters, it’s on The Bachelor, and it’s in our daily lives. We have trouble getting in our heads and it’s hard to be happy or confident with ourselves when our thoughts are going in a downward spiral! Taylor and Kitt discuss 3 steps to getting out of your head: acknowledging your self-confidence, practicing your authenticity, and observing your inner roommate.
Released:
Jan 17, 2018
Format:
Podcast episode
Titles in the series (100)
EP1: Emotional Intelligence: In this opening episode, Taylor addresses what Emotional Intelligence is by taking a look at its four essential components, why it’s important in your personal and work life, and strategies on how to improve your EQ! With the help of her co host,... by Let's Talk About It With Taylor Nolan