53 min listen
EP9: Caregiver Self-Care w/ Guest Bachelor's Danielle Maltby
EP9: Caregiver Self-Care w/ Guest Bachelor's Danielle Maltby
ratings:
Length:
49 minutes
Released:
Jan 30, 2018
Format:
Podcast episode
Description
Taylor invites good friend, and The Bachelor and Bachelor in Paradise co-star, Danielle Maltby on to discuss self-care, especially as caregivers. As women in the helping field they are very familiar with giving so much to others and forgetting to give to themselves. The two discuss what self-care looks like and how to know when your cup is empty, while reminiscing on how their friendship developed. Today's show is brought to you by LifeSum, for a 30% discount on a premium subscription go to LifeSum.com/letstalk
Released:
Jan 30, 2018
Format:
Podcast episode
Titles in the series (100)
EP4: Is Self-Compassion Selfish?: Is self-compassion selfish? Isn’t it the same as self-love? On today's podcast Taylor and Kitt answer these questions as they cover the three main components of self-compassion: kindness, shared humanity, and mindfulness, which were established by... by Let's Talk About It With Taylor Nolan