11 min listen
EP34: Leaning in to the Discomfort of Vulnerability
EP34: Leaning in to the Discomfort of Vulnerability
ratings:
Length:
60 minutes
Released:
Jul 24, 2018
Format:
Podcast episode
Description
Dominique, a good friend from The Bachelor & Bachelor in Paradise, shares her struggles with depression, anxiety, and being in her head. As she explores her personality she discovers ways in which her external expressions compensated for her internal feelings, how she has identified as having an attitude issue, and just how uncomfortable being vulnerable has been for her. Dominique shares three ways she’s found helpful to get out her head that allow her to embrace vulnerability and deepen the connections in her life. RESOURCES: Dominique IG: https://www.instagram.com/dominiquecalexis/ Books: Brené Brown- Daring Greatly…Rising Strong…Braving the Wilderness Podcasts: School of Greatness
Released:
Jul 24, 2018
Format:
Podcast episode
Titles in the series (100)
Welcome to Let's Talk About It: Podcast Introduction by Let's Talk About It With Taylor Nolan