30 min listen
guided sunyata (emptying the mind) meditation
FromDharmapunx NYC
ratings:
Length:
30 minutes
Released:
Nov 7, 2015
Format:
Podcast episode
Description
The following meditation is my interpretation of the Buddha's wonderful teaching known as The Shorter Teaching on Emptiness. It describes how, though a series of patient reflections, we can gradually shift our attention from the busy world around us to realms of serenity and emptiness. I find it a wonderful practice, and have lead many practitioners through it on retreats. I've made it as streamlined and concrete as possible (the original teaching struck me as somewhat abstract and vague.) It was recorded live on at Dharmapunx NYC, Greenpoint meeting, Monday November 2nd, 2015.
Released:
Nov 7, 2015
Format:
Podcast episode
Titles in the series (100)
second noble truth and the three kinds of suffering: If you like this talk, please consider donating a little to the teacher, who teaches entirely by donation and is supported by your generosity. The donation paypal button is in the right margin of this page.Please check out dharmapuxnyc.com for all josh'... by Dharmapunx NYC