65 min listen
Duncan Callahan – living and training at altitude
Duncan Callahan – living and training at altitude
ratings:
Length:
71 minutes
Released:
May 3, 2013
Format:
Podcast episode
Description
Duncan Callahan lives and trains at over 7000' altitude in beautiful Colorado. He has finished in the top 10 in the last 33 races winning the prestigious Leadville Trail 100 twice! Duncan joins us to talk about:
Training and racing at altitude
How to mentally execute a race
How making a peanut butter sandwich is similar to racing
"Be the 4th Quarter guy"
Cardiac Drift
How to enjoy the process of transformation
Learning how to balance life, work, family and running.
Training and racing at altitude
How to mentally execute a race
How making a peanut butter sandwich is similar to racing
"Be the 4th Quarter guy"
Cardiac Drift
How to enjoy the process of transformation
Learning how to balance life, work, family and running.
Released:
May 3, 2013
Format:
Podcast episode
Titles in the series (100)
Dr. Mark Cucuzzella Drops the Knowledge Bomb on the Nation: You may never lace up a pair of shoes the same after you listen to this podcast. Disclaimer: This podcast may be hazardous to the health of your traditional running shoe, orthotics and even your socks. Runners proceed with extreme caution. by Trail Runner Nation