32 min listen
From Ian's Cabin w/ Em, KD & Dom
ratings:
Length:
95 minutes
Released:
May 30, 2014
Format:
Podcast episode
Description
In the middle of the official Western States Endurance Run training weekend, we relax with
Ian Torrence
Emily Harrison
Dominic Grossman
Katie DeSplinter
We chat about
the weekend training
Is trail running an activity or a way-of-life
Mental Taper
How has social media affected ultra running?
If you could enter a trail running time machine, would you choose to dial back the dial 100 year? or forward 100 year?
Links:
McMillan Running
Take the Tailwind Challenge at: Tailwind Nutrition
Check out the cool head TORCHES made for trail running at Petzl
Ian Torrence
Emily Harrison
Dominic Grossman
Katie DeSplinter
We chat about
the weekend training
Is trail running an activity or a way-of-life
Mental Taper
How has social media affected ultra running?
If you could enter a trail running time machine, would you choose to dial back the dial 100 year? or forward 100 year?
Links:
McMillan Running
Take the Tailwind Challenge at: Tailwind Nutrition
Check out the cool head TORCHES made for trail running at Petzl
Released:
May 30, 2014
Format:
Podcast episode
Titles in the series (100)
Top ten things every trail runner must know – Part 1: We asked TrailRunnerNation to share with us the hidden secrets of the trail. The do's and some of the don'ts and the whats and hows are clarified on this podcast. In the event of a Bonk break open this podcast and apply liberally. by Trail Runner Nation