19 min listen
Training with Ann Trason and AJW
ratings:
Length:
76 minutes
Released:
May 22, 2014
Format:
Podcast episode
Description
So if you get a chance to have a running discussion with Ann Trason and Andy Jones Wilkins at mile 55.7 on the Western States 100 Trail, what would you ask?
We throw the kitchen sink at them both and came up with a jumbolia of topics that will make you laugh, gasp, motivate, and train you.
Register for Ann's new trail race series, Overlook Endurance Runs: 50k, 50-mile, and 100K
Take the Tailwind Challenge at: Tailwind Nutrition
Check out the cool head TORCHES made for trail running at Petzl
We throw the kitchen sink at them both and came up with a jumbolia of topics that will make you laugh, gasp, motivate, and train you.
Register for Ann's new trail race series, Overlook Endurance Runs: 50k, 50-mile, and 100K
Take the Tailwind Challenge at: Tailwind Nutrition
Check out the cool head TORCHES made for trail running at Petzl
Released:
May 22, 2014
Format:
Podcast episode
Titles in the series (100)
Lee McKinley – Cross Training: Ultrarunning veteran Lee McKinley shares his knowledge regarding the benefits of cross-training and how it helps his distance running both mentally and physically. by Trail Runner Nation