50 min listen
Ryan Sandes: Racing, Training and a little Philosophy from South Africa
Ryan Sandes: Racing, Training and a little Philosophy from South Africa
ratings:
Length:
65 minutes
Released:
Apr 24, 2015
Format:
Podcast episode
Description
Ryan Sandes joins us to talk about his recent FKT at Cape Town Table Mountain. We talk about training, racing, mental toughness and how running can prepare us for life's challenges. And a host of other topics that happen when your sitting down and chatting with a runner for 60 minutes!
Find Ryans Website here at RyanSandes.com
Find Ryans Website here at RyanSandes.com
Released:
Apr 24, 2015
Format:
Podcast episode
Titles in the series (100)
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