47 min listen
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ratings:
Length:
45 minutes
Released:
Jun 5, 2018
Format:
Podcast episode
Description
Hi. I’m back! In this episode, I chronicle my struggles with mental illness from a young age up through my early thirties when I was diagnosed with bipolar disorder. This episode will be especially valuable to you if you are dealing with depression, bipolar, or anxiety—or if you suspect you might be, but haven’t received a diagnosis, or if you know someone else who is struggling with it. And as always, the hope is that in sharing my personal experiences I can help you build emotional intelligence and become more self aware.
Released:
Jun 5, 2018
Format:
Podcast episode
Titles in the series (18)
Are We Addicted To Social Media?: Alright, here it is, the "Everybody quit social media right now!" episode. Not really, but at the least, I want us all to become aware of how and when we use social media and identify what our intentions are when we use it. by Jen Gotch is OK...Sometimes