2 min listen
Inside Anxiety
ratings:
Length:
26 minutes
Released:
Dec 4, 2018
Format:
Podcast episode
Description
Well hello. Today I'm going to take you on a journey—a trip, or even a voyage. OK fine, we are actually going inside one of my anxiety attacks. I recorded myself having an anxiety attack (that's something most people do, right?). I’ve shared something similar to this before when I took you inside my depression and you let me know it was very helpful in identifying and understanding your own struggles. So, I felt it was time to share this with you. This audio is from a while ago—June to be exact. I’m telling you this because you'll hear me reference some things that are no longer relevant to my life and, well, some things are are still super relevant. Life is weird. Okay anxiety, here we come.
Released:
Dec 4, 2018
Format:
Podcast episode
Titles in the series (18)
"Jen Gotch is OK...Sometimes" launches May 29th,: "Jen Gotch is OK...Sometimes" launches May 29th, by Jen Gotch is OK...Sometimes