Today’s episode is the first to talk about the phenomenon of Ultra Marathons.

There is obviously a lot more to this topic than I can fit in a single goofy little podcast, and as a homework assignment to you and myself, I recommend that we pick up a copy of the book “Ultra-Marathoning: The Next Challenge” by Tom Osler and Ed Dodd published by World Publications. The book appears to be out of print, but you can still pick up a few used copies over at Amazon.com.
I’m intrigued about training for and running an ultra someday. This seems like a much different kind of race than I’m familiar with, and the idea of running 50 to 100 miles or kilometers seems to be an amazing test of the human spirit, and an accomplishment that: as a distance runner, I’d like to try.


Human beings are evolved to be long distance runners; and an ultra-marathon seems like the natural next step progression for anyone who has conquered the marathon and is looking for a new adventure and challenge…out there, on the road.


Show Links:



http://www.snooth.com/wine/beni-di-batasiolo-barolo-2003/


http://www.ultramarathonrunning.com


http://www.teamsweat.org/

Ultramarathoning: The Next Challenge


“Still Walking” by Michael Gaither
http://www.michaelgaither.com