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156: Marine Corps Marathon and 10K Recap

156: Marine Corps Marathon and 10K Recap

FromThe Flourishing Experiment


156: Marine Corps Marathon and 10K Recap

FromThe Flourishing Experiment

ratings:
Length:
69 minutes
Released:
Nov 10, 2016
Format:
Podcast episode

Description

Hear Kim Stemple’s (of We Finish Together) and Nick D’Agostino’s (an Achilles International runner) experience at the 41st Marine Corps Marathon (MCM). Ken Berger, race announcer of the “Best Marathon for First Timers,” also known as “The People’s Marathon,” shares his perspective as well. Serena Marie, RD, discusses how diet can help combat oxidative stress, and Kari shares her experience running the MCM 10K. Please support our sponsor, Vacation Planner Tom! Tom gives you the service of a travel agent without any additional cost to you. Full Show Notes and More: http://www.therunninglifestyle.com/156-marine-corps-marathon-10k-recap
Released:
Nov 10, 2016
Format:
Podcast episode

Titles in the series (100)

What does it mean to flourish? Join Resilience Trainer and Certified Applied Positive Psychology Coach Kari Gormley as she interviews scientists, experts, coaches and authors on how to live a flourishing life. You'll hear the latest research and recommendations for growing and strengthening your relationships, identifying your passions and priorities, and living healthier, happier life. The Flourishing Experiment podcast starts where The Running Lifestyle Show crossed the finish line and is a great listen for avid runners, casual athletes, or anyone looking to make a positive change in their life. Listen along to learn how you can go from functioning to flourishing!