60 min listen
#146: Planning training for a long season, introducing a runner to cycling
#146: Planning training for a long season, introducing a runner to cycling
ratings:
Length:
48 minutes
Released:
Feb 14, 2019
Format:
Podcast episode
Description
It’s reader questions once again this week. Selene was asked how to structure a training plan so that a racer can maintain a high level of fitness year around, especially if there are six “A” events spaced throughout the season. Most training plans start from zero, and honestly, how many...
Released:
Feb 14, 2019
Format:
Podcast episode
Titles in the series (93)
Padraig Interviewed by the Outspoken Cyclist: Self-promotion is an exercise to which, perhaps, extroverts are better suited than I. What I know for sure is that doing the writing is far easier than attempting to recommend the result. For that reason I am indebted to those who express interest in m... by The Paceline Cycling Podcast