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#146: Planning training for a long season, introducing a runner to cycling

#146: Planning training for a long season, introducing a runner to cycling

FromThe Paceline Cycling Podcast


#146: Planning training for a long season, introducing a runner to cycling

FromThe Paceline Cycling Podcast

ratings:
Length:
48 minutes
Released:
Feb 14, 2019
Format:
Podcast episode

Description

It’s reader questions once again this week. Selene was asked how to structure a training plan so that a racer can maintain a high level of fitness year around, especially if there are six “A” events spaced throughout the season. Most training plans start from zero, and honestly, how many...
Released:
Feb 14, 2019
Format:
Podcast episode

Titles in the series (93)

The Paceline is a cycling podcast aimed at roadies, mountain bikers, commuters, cyclocross enthusiasts , those who grind gravel—indeed anyone who claims cycling for their own. The bicycle is more than a thing, it’s an issue. The Paceline also discusses the bike’s place in society. The hosts love bike gear so expect some banter about what works and what does not on the road and trail. The show is backed by the Fatcyclist and Red Kite Prayer. The podcast on two wheels. No training wheels needed. The Paceline is hosted by Selene “the fit chick” Yeager and Patrick Brady, and is a production by Red Kite Prayer.