52 min listen
#141: flow states, fasted riding, Zwift, the Rise of Superman
#141: flow states, fasted riding, Zwift, the Rise of Superman
ratings:
Length:
49 minutes
Released:
Jan 10, 2019
Format:
Podcast episode
Description
This week Patrick and Selene take on two reader requests. First up is an explanation of flow states; Patrick begins with a definition of what constitutes flow and how to identify the experience as well as an explanation of why it feels so incredible. He also goes into the neuroscience...
Released:
Jan 10, 2019
Format:
Podcast episode
Titles in the series (93)
#89: Halloweed, Sonoma fires update, interview with Jeremiah Kahmoson, ED of the B-Rad Foundation: We discuss Halloween and costumes, and how cycling clothing is a costume of its own. Friends of Fatty’s (FoF) used some bike tubes to make a killer Thor costume. Fatty dressed up as Superman (or something like him) and they want for a ride called Hello... by The Paceline Cycling Podcast