59 min listen
Episode #25: Food Friday: It's Not Just for Hippies...Get Sprouting!
Episode #25: Food Friday: It's Not Just for Hippies...Get Sprouting!
ratings:
Length:
42 minutes
Released:
May 19, 2017
Format:
Podcast episode
Description
In this podcast, Dr. Hillary shares her story about how she came to love sprouting as a way to improve nutrition! Sprouting isn't just for hippies, it can be for everyone, as long as you have the basic elements of growing food- seeds, water, sun, soil, and air. (and of course attention!) Even it you don't have sun all year round like in the Pacific Northwest, you can get a heating pad and grow light, and still have fresh greens year round! Sprouting can fun for the whole family!
On our healing foods page we have the what where and why's of sprouting! Use this to start your first batch and reap the benefits of a healthy harvest! Here you will be able to see the nutritional benefits as well as how to get started today growing your own sprouts! Dr. Hillary will walk you through this process in the podcast and in this manual. Make sure to get the sprouting chart by clicking button below, and use it to decide where to start. In our household we love alfalfa, clover, sunflower, and pea sprouts!!
Guide and sprouting chart at huntharvesthealth.com/healingfoods/sprouts
On our healing foods page we have the what where and why's of sprouting! Use this to start your first batch and reap the benefits of a healthy harvest! Here you will be able to see the nutritional benefits as well as how to get started today growing your own sprouts! Dr. Hillary will walk you through this process in the podcast and in this manual. Make sure to get the sprouting chart by clicking button below, and use it to decide where to start. In our household we love alfalfa, clover, sunflower, and pea sprouts!!
Guide and sprouting chart at huntharvesthealth.com/healingfoods/sprouts
Released:
May 19, 2017
Format:
Podcast episode
Titles in the series (100)
Episode #1: Get to Know the Lampers: Welcome to the first ever Hunt Harvest Health podcast, with Ryan Lampers and Dr. Hillary Lampers . This podcast is an accumulation of the 20 years we’ve spent in the sustainable living, backcountry hunting, and healing fields. In today’s episode we s... by Hunt Harvest Health