On this episode of the Healthy Wealthy and Smart Podcast, Jenna Kantor, DPT guest hosts and interviews Jeremy Sutton on empowerment. Jeremy Sutton is the host of The Servant PT Podcast which is about servant leadership in the medical field. There are interviews with professionals from the medical, fitness or sports fields that have been leading with a servant's heart. There are also episodes with tips or steps to being a better servant leader. In this episode, we discuss: -Why you should empower others -How much time does it take to invest in others? -What Jeremy does to empower others one-on-one -Jeremy’s favorite moments of empowerment -And so much more!   As a servant leader, Jeremy has found that, “When we empower other people, we help them live out their purpose.”   From posting short Facebook LIVE videos to typing a short text message, Jeremy believes that, “You can really invest in people really easily these days.”   Not only does empowering others enhance their life, from Jeremy’s experience , “I usually get more out of doing something for someone else.”   For more information on Jeremy:   Jeremy Sutton PT, DPT has been a Physical Therapist for over 8 years, mostly in outpatient orthopedics. Jeremy Sutton owns a clinic (Vivian Physical Therapy, Inc.) in rural North Louisiana where he treats people through a servant leader’s mindset with the goals of returning them back to living life the way they enjoy by restoring mobility, restoring hope, and ultimately restoring their life! He is also the creator and host of The Servant PT Podcast. The Servant PT Podcast is about servant leadership in the medical field. There will be interviews with professionals from the medical, fitness or sports fields that have been leading with a servant's heart. There will also be episodes with tips or steps to being a better servant leader.   For more information on Jenna: Jenna Kantor (co-founder) is a bubbly and energetic girl who was born and raised in Petaluma, California. Growing up, she trained and performed ballet throughout the United States. After earning a BA in Dance and Drama at the University of California, Irvine, she worked professionally in musical theatre for 15+ years with tours, regional theatres, & overseas (www.jennakantor.com) until she found herself ready to move onto a new chapter in her life – a career in Physical Therapy. Jenna is currently in her 3rd year at Columbia University’s Physical Therapy Program. She is also a co-founder of the podcast, “Physiotherapy Performance Perspectives,” has an evidence-based monthly youtube series titled “Injury Prevention for Dancers,” is a NY SSIG Co-Founder, NYPTA Student Conclave 2017 Development Team, works with the NYPTA Greater New York Legislative Task Force and is the NYPTA Public Policy Committee Student Liaison. Jenna aspires to be a physical therapist for amateur and professional performers to help ensure long, healthy careers. To learn more, please check out her website: www.jennafkantor.wixsite.com/jkpt   Resources discussed on this show: Servant PT Podcast Website Servant PT Podcast iTunes Servant PT Podcast Facebook Jeremy Sutton Facebook Jeremy Sutton LinkedIn Email: vivianpt@aol.com Thanks for listening and subscribing to the podcast! Make sure to connect with me on twitter, instagram and facebook to stay updated on all of the latest! Show your support for the show by leaving a rating and review on iTunes!   Have a great week and stay Healthy Wealthy and Smart!   Xo Karen