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Optimize Your Life "Ask Jim and Jay Show" Episode # 8

Optimize Your Life "Ask Jim and Jay Show" Episode # 8

FromGSD Mode Podcast


Optimize Your Life "Ask Jim and Jay Show" Episode # 8

FromGSD Mode Podcast

ratings:
Length:
90 minutes
Released:
Sep 13, 2016
Format:
Podcast episode

Description

Don't forget to join the GSD Mode Private Facebook Group! http://www.facebook.com/groups/gsdmode (03:30) Are there any worthwhile natural supplements to help burn fat without increasing the heart rate? (06:00) Natural vs Unnatural supplements (09:35) Explain the misinformation about testosterone and depression (15:10) What is an SSRI? (17:00) Quitting testosterone and depression (22:50) When does it make sense to alter your workouts? (28:00) Tracking progress in gym (30:00) WATER (38:00) How muscle gains change as you age. (44:40) How often do Josh Jay and Jim go to the gym? (46:00) I want to gain muscle but I can’t “over-cardio” (52:00) You CAN do cardio and still have gainz (55:50) Risk of overtraining? (58:00) Injury recovery (1:03:10) Meal Prepping (1:11:00) How to kick the fast food addiction (1:18:06) Just recently had bloodwork done, what do I look for when searching a new physician? (1:21:50) Avoid afternoon brain fog (1:23:00) EMF Nootropic Coming Soon! (1:24:00) Living on the road, how to get your calories
Released:
Sep 13, 2016
Format:
Podcast episode

Titles in the series (100)

GSD Podcast is where we interview Top Entrepreneurs, Top Fitness and Health Experts and people that DOMINATE their space! These are people that do not accept mediocrity, they have clarity on what they want in life and they take massive levels of action to create their dreams into a reality! They create epic lives!