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The #1 Secret to Eliminating Burnout & Exhaustion While Increasing Flow and Ease in Your Life

The #1 Secret to Eliminating Burnout & Exhaustion While Increasing Flow and Ease in Your Life

FromThe La Dolce Vita Show: Mindfulness For High Achievers


The #1 Secret to Eliminating Burnout & Exhaustion While Increasing Flow and Ease in Your Life

FromThe La Dolce Vita Show: Mindfulness For High Achievers

ratings:
Length:
34 minutes
Released:
Nov 5, 2018
Format:
Podcast episode

Description

ABOUT Dr. Shannon Tran is an executive coach, licensed clinical psychologist and published author. She helps busy professionals restore balance in their life, get more done in less time, and be the CEO of their life. Dr. Tran has been able to create the freedom in her life to serve as a behavioral health manager and leader in Corporate America, build her own coaching and training business, and enjoy quality time with family and friends. She believes that inner alignment is key to experiencing a life of massive success.  NOTES 6:09 How to create healthy boundaries at work and in your business 8:54 How to stop comparing yourself to others and breakthrough your mental blocks  11:10 How to stop playing small QUOTES  "When you know your value, it's easier to take care of yourself and not overcommit" FOLLOW https://www.shannontranphd.com https://www.facebook.com/groups/109022653128715/ https://www.linkedin.com/in/shannon-tranphd/
Released:
Nov 5, 2018
Format:
Podcast episode

Titles in the series (100)

Learn how to be a fearless woman in the world today. Heather Picken uncovers the success formula with each of her guests to help you navigate around challenges, get inspired, and find a formula that works for you in the workplace or building your global business. Her specialty is helping high achieving women in business and in the workplace breakthrough their limitations using neuroscience.