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    5 Minute Mindfulness: Letting Go of Stress

    5 Minute Mindfulness: Letting Go of Stress

    FromThe La Dolce Vita Show: Mindfulness For High Achievers

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    5 Minute Mindfulness: Letting Go of Stress

    FromThe La Dolce Vita Show: Mindfulness For High Achievers

    ratings:
    Length:
    10 minutes
    Released:
    Sep 13, 2020
    Format:
    Podcast episode

    Description

    *Journal Prompt:* What do I need to let go of? Where can I focus my energy and attention that serves me?

    ?Grab your Vision Journal ? that uses The Vision Method

    http://www.HeatherPicken.com ( http://www.heatherpicken.com/ )

    ➡️ www.sessionwithheather.com ( https://app.redcircle.com/shows/87002259-88ca-4633-853c-7bfd502dd82f/ep/b71e2abe-03b4-4927-8c0a-b5c496e6eb6f/www.sessionwithheather.com ) ? Get information on my NEW group coaching -My one to one consultation is now open

    ??? Get your copy of The La Dolce Vita Formula: A Woman’s Guide To a Fearless & Fabulous Life! http://www.fearlessandfabulousbook.com ( http://www.fearlessandfabulousbook.com/ )

    ➡️ FREE Journal Prompts + Vision + Meditation

    https://tinyurl.com/visionarybundle
    Released:
    Sep 13, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    Learn how to be a fearless woman in the world today. Heather Picken uncovers the success formula with each of her guests to help you navigate around challenges, get inspired, and find a formula that works for you in the workplace or building your global business. Her specialty is helping high achieving women in business and in the workplace breakthrough their limitations using neuroscience.