17 min listen
How to have more time and energy in your business Episode #160: Grace Estripeaut
How to have more time and energy in your business Episode #160: Grace Estripeaut
ratings:
Length:
30 minutes
Released:
Apr 23, 2018
Format:
Podcast episode
Description
Do you wish you had more time in your business? Feeling burned out in your business? Don't feel aligned with your business? There's a formula to get inspired and have more time and energy for your business and my guest, Grace shared the right strategy to get you there. Grace Estripeaut is a mental detox expert and peace of mind specialist. A self-proclaimed ‘Hyperactive Latina’, granddaughter to Italians turned Zen Master. She’s an unwavering advocate of positive energy and practical Zen in the midst of a chaotic world. In 2012, Grace’s meditation expertise prompted her CEO to ask her to lead a group of investors in a mindfulness session. It was so well-received, that it sparked a career change for Grace and fueled her passion to help driven, go-getter women find their center. With a Master’s Degree in Organizational Development and 15+ years of meditation training, Grace’s magic lies in helping women leaders eliminate exhaustion, overwhelm, and the rush mentality. In her own day-to-day, Grace leads programs on: meditation, stress management, and Mindful Leadership to corporate employees in Colorado, as well as online. Business Website: http://www.boostyourzen.com
Released:
Apr 23, 2018
Format:
Podcast episode
Titles in the series (100)
How to think BIG like Stephen Hawking Episode#156: Heather: I've always found the Universe to be an exciting mystery. Have you ever thought of yourself wanting to put something out there in the world that is bigger than you? If so you'll need to change the way that you think. Watch this episode and let me know... by The La Dolce Vita Show: Mindfulness For High Achievers