12 min listen
Ep. 137 Breaking Bad Habits
FromAsk Altucher
ratings:
Length:
14 minutes
Released:
Oct 31, 2014
Format:
Podcast episode
Description
Today's question is one you might be familiar with. A listener asks James for advice on how he can quit texting his ex-girlfriend.
James believes the first step is to focus on the "Daily Practice." By taking care of your spiritual, mental, emotional, and physical self, you'll be able to calm the uncontrollable desire to stop a bad behavior.
Claudia also has a specific suggestion for this listener. It's one you might use if you find yourself in the same position as this listener.
You'll also hear James' three-step plan on how to break bad habits.
James believes the first step is to focus on the "Daily Practice." By taking care of your spiritual, mental, emotional, and physical self, you'll be able to calm the uncontrollable desire to stop a bad behavior.
Claudia also has a specific suggestion for this listener. It's one you might use if you find yourself in the same position as this listener.
You'll also hear James' three-step plan on how to break bad habits.
Released:
Oct 31, 2014
Format:
Podcast episode
Titles in the series (100)
Ep. 13 Writing For A Living: Nothing happens overnight...But is there a quick way to become a successful writer?Today you will find out from a self-publishing guru just how easy it is to get your writing material to the public and get paid to do it.First thing you will need to do... by Ask Altucher