12 min listen
Ep. 84 How To Stop
FromAsk Altucher
ratings:
Length:
11 minutes
Released:
Aug 18, 2014
Format:
Podcast episode
Description
Alcohol abuse, stress, lack of sleep... there are many different ways that we cause harm to our bodies.But how do you know when it is time to step in and choose yourself?Today, James and his wife, Claudia, talk about several unhealthy habits and several ways to avoid or stop them all together.If you are ready to remove bad habits and choose a healthier lifestyle, then today could be your starting point.
Released:
Aug 18, 2014
Format:
Podcast episode
Titles in the series (100)
Ep. 36 My Reading List: There are tons of information and resources available to us... and they are literally at our finger tips.With technology like Amazon and the Kindle app (not to mention other e-readers) you can download almost any book you want.So if you are not... by Ask Altucher