10 min listen
Breaking the Addiction Mindset
ratings:
Length:
38 minutes
Released:
Nov 8, 2018
Format:
Podcast episode
Description
What’s your vice? What relieves your stress? What do you turn to when times get tough? Drugs, alcohol, women, validation, gambling, validation, food? Even a healthy habit like working out can be unhealthy if it’s used to avoid people and escape reality. Addictive behaviors drain our energy, suck our time, and prevent us from connecting with those we love. They keep us from operating at our true potential. This show is about becoming aware of destructive habits and breaking the addiction mindset. No matter what vice you have, today we'll give you new tools to crush it. For the show notes and exclusive links mentioned in this episode go to gooddadproject.com/thursday131. ———— Join the Free Dad Edge Facebook Group at gooddadproject.com/group. Apply for The Dad Edge Alliance at gooddadproject.com/alliance.
Released:
Nov 8, 2018
Format:
Podcast episode
Titles in the series (100)
One Simple Mind Hack To Get Your Mind Off Work: Can't stop thinking about work? This is a struggle for most men. We are Type-A personalities who were wired to compete, hunt, and multi-task. We're always thinking about the next goal we're trying to accomplish or the next problem to be solved.... by The Dad Edge Podcast