26 min listen
1443 Release Fear + Passionflower Herb
ratings:
Length:
21 minutes
Released:
May 17, 2018
Format:
Podcast episode
Description
In this episode, you are guided in a meditation to release fear and you'll discover the benefits of passionflower herb. This is part 6 of a 7-Part Managing Negative People Meditation Series, Episodes 1438-1444. As always, you don't have to do the meditation techniques -- they are simply there to help you transition from your busy day to a state of stillness. The techniques also help to calm "monkey mind," when your thoughts continuously interrupt your meditation. ***All meditations are Mary Meckley's original content unless otherwise stated, and may not be shared without her written permission. Resources: Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller. I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.
Released:
May 17, 2018
Format:
Podcast episode
Titles in the series (100)
808 Affirmation Meditation to Manage Negative People: Be guided in an affirmation meditation to believe in yourself by Daily Meditation Podcast