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Dr. Berg talks about the biggest trap which causes weight gain. People will tell you, to lose weight you need to snack before you get too hungry, or snack to trigger your metabolism or snack to prevent overeating.
 
Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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