Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Focus | Identify Your Power Hour | Part 3 - 440

Focus | Identify Your Power Hour | Part 3 - 440

FromThe Chalene Show | Diet, Fitness & Life Balance


Focus | Identify Your Power Hour | Part 3 - 440

FromThe Chalene Show | Diet, Fitness & Life Balance

ratings:
Length:
26 minutes
Released:
Jul 3, 2019
Format:
Podcast episode

Description

Welcome to the final episode of this 3-part series on Focus. Now, for the majority of us, going online to get things done is imperative. Whether it’s business or personal. Unfortunately, though, this can set you up for disaster because of the constant flashing lights, advertising, and retargeting that’s occurring! So, how can you NOT get distracted from doing what you set out to do? The answer lies in 2 key things! Once you learn and apply them, everyday distractions will have no power over you. Let’s get more productive than ever!     To find out more about Daniel Levitin and his book “The Organized Mind” GO HERE     Sign up for The 131 Method now and receive a Free 131 Hydration System by going to 131Method.com/Podcast      Get the 131 Book!!!     Subscribe to Build Your Tribe!!! Spotify  Itunes Stitcher     Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!   Be sure you are subscribed to this podcast to automatically receive your episodes!!!   Spotify Itunes Stitcher    Join our new awesome PodSquad on Facebook!     Here’s The System I Use Every Day to be More Organized & Crazy Productive:  www.pushjournal.com Get episode show notes here: www.chalenejohnson.com/podcast  Hey! Send me a tweet & tell me what you think about the show!(Use the Hashtag) #TheChaleneShow so I know you’re a homie! XOXO Chalene Connect with me on your fav social platform. SnapChat: ChaleneOfficial    www.Facebook.com/Chalene      www.Instagram.com/ChaleneJohnson   
Released:
Jul 3, 2019
Format:
Podcast episode

Titles in the series (100)

Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast.