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Lox-tox living with Alexx Stuart - SHP031

Lox-tox living with Alexx Stuart - SHP031

FromThe Tortoise with Brooke McAlary


Lox-tox living with Alexx Stuart - SHP031

FromThe Tortoise with Brooke McAlary

ratings:
Length:
49 minutes
Released:
Oct 21, 2015
Format:
Podcast episode

Description

http://www.slowyourhome.com/31
Everyone’s path to a simpler life unfolds differently, but as I’ve been interviewing guests for the podcast and talking to more and more people about their stories, it’s becoming clear that there are common points in most tellings. Common realisations as we strip away the excess, the clutter, the stress and the stuff.
One of the most common is the desire to simplify the food we eat and the products we use, simply because of the impact they’re having on our well being. It’s so often that we come to un
Today I chat with Alexx Stuart, low-tox living expert, about the changes we can make to our food and many of our everyday products, and the impact these changes can have on our well being.
We look at the first steps anyone can take to make the shift towards a low-tox life, and also talk about guilt and how to move past the fear of being “too far gone” to make any significant changes.
It’s an information-packed episode with loads of resources for you to check out after, so be sure to head over here to check out the show notes, including links to Alexx’s upcoming ecourse, as well as her recommended books and documentaries.
Enjoy!
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Released:
Oct 21, 2015
Format:
Podcast episode

Titles in the series (100)

We live life in the fast lane. We race to keep up with The Joneses. We are over-worked, over-connected and over-stressed, and we compete on how busy and important and sleep-deprived we are. But we don't have to. There is an ever-growing group of people who are saying no to life lived at 110%. They are opting to slow down, simplify, say no and focus on the things that are truly important. Brooke McAlary, founder of SlowYourHome.com, is one of them, and in this podcast she chats to others who have adopted a similar approach to life: simple living, slowing down, opting out, saying no. Learn what makes people change, how life is different, and what their advice is to anyone looking to get out of the fast lane.