31 min listen
Pretty minimalism with Stacey Roberts
Pretty minimalism with Stacey Roberts
ratings:
Length:
55 minutes
Released:
Jan 27, 2016
Format:
Podcast episode
Description
The first non-McAlary podcast guest of 2016 is the delightful Stacey Roberts of Veggie Mama, and honestly, I couldn’t think of a better way to spend an hour on a rainy Friday morning.
We talk about negative relationships and why they drove her to learn about mindfulness, what she’s learnt from a decades-long meditation practice, and the negative thought patterns both of us have had to break free of and how living a simpler, more intentional life has helped with that. We also talk about the importance of saying no, having fun and what ‘pretty minimalism’ looks like.
Don’t forget that next week we start publishing two shows a week (I know! Exciting!) and next Monday we kick off our first month-long experiment by giving up sugar. If you want to play along with us, head over to Facebook or Twitter and tag your posts with #slowhomeexperiment.
For today's show notes and links to Stacey's blog and social media, visit http://www.slowyourhome.com/42
====
If you're enjoying the show and want to know how to best support us, leave us a rating or a review in iTunes (https://itunes.apple.com/au/podcast/slow-home-podcast-brooke-mcalary/id985005895?mt=2) or head over to our Patreon page (http://www.patreon.com/slow) to help support the show financially.
And thanks so much for listening! xx
====Support the show.
We talk about negative relationships and why they drove her to learn about mindfulness, what she’s learnt from a decades-long meditation practice, and the negative thought patterns both of us have had to break free of and how living a simpler, more intentional life has helped with that. We also talk about the importance of saying no, having fun and what ‘pretty minimalism’ looks like.
Don’t forget that next week we start publishing two shows a week (I know! Exciting!) and next Monday we kick off our first month-long experiment by giving up sugar. If you want to play along with us, head over to Facebook or Twitter and tag your posts with #slowhomeexperiment.
For today's show notes and links to Stacey's blog and social media, visit http://www.slowyourhome.com/42
====
If you're enjoying the show and want to know how to best support us, leave us a rating or a review in iTunes (https://itunes.apple.com/au/podcast/slow-home-podcast-brooke-mcalary/id985005895?mt=2) or head over to our Patreon page (http://www.patreon.com/slow) to help support the show financially.
And thanks so much for listening! xx
====Support the show.
Released:
Jan 27, 2016
Format:
Podcast episode
Titles in the series (100)
Getting to Know Me/You - SHP Episode 1 by The Tortoise with Brooke McAlary