30 min listen
EP 171: Calming Your Nervous System Down So You Can Take Action with Sally
EP 171: Calming Your Nervous System Down So You Can Take Action with Sally
ratings:
Length:
32 minutes
Released:
Dec 19, 2018
Format:
Podcast episode
Description
This call is about the importance of soothing and nurturing ourselves so we feel safe. Caller, Sally, doesn’t feel motivated and wants guidance on how to break the pattern of feeling down. When we feel safe, we automatically feel more creative and relaxed. We have the opportunity to restore and replenish ourselves and when we feel safe, we are also able to process and heal wounds and traumas.
Released:
Dec 19, 2018
Format:
Podcast episode
Titles in the series (100)
04: What to do when others don’t approve of your choices: If you’ve ever had challenges with other people in your life, especially parents, you will identify with this episode. On some level, we choose our parents to be our spiritual teachers. Being close becomes complicated as we transition from being... by Over It And On With It