This episode is about up-leveling and learning to meet our own needs. Today’s caller, Priscilla, wants to feel ‘happy’ again because she feels like she has lost herself and is experiencing depression. But what we discover is she wasn’t really authentically happy. She was in a pattern of attending and people-pleasing. She’s closer to who she really is than she’s ever been but because she is going through the process of up-leveling she is stuck in anxiety and fear.[For show notes go here: Christinehassler.com/episode191]If you would like to receive coaching from me sign up for my monthly group coaching calls for only $20. The next call is May 28th.And, there are a few spots available for my intimate and exclusive Retreat in Maui. This is the first retreat for Men, Women, and Couples. Come and experience the profound shift of balancing your masculine and feminine energies. It is part of evolving and becoming a healthier human being.Consider/Ask Yourself:Do you feel a bit lost and don’t know what your purpose is or are you trying to get back to an old familiar identity? Is that part of you really you in the first place?Priscilla’s Question:Priscilla feels lost and would like guidance on how to find herself again.Priscilla’s Key Insights and Ahas:She has been in a codependent relationship.She is triggered by her ex.She feels she is missing something.How to Get Over It and On With It:She needs to stop judging herself.She needs to take off her mask to let other people see her.She needs to understand that she doesn’t have to go through this alone.Sponsors:Rothy’s— Everyday flats for women and girls on the go. They are stylish, classic, and comfortable in four fashionable styles. These cute and sexy shoes made from recycled plastic water bottles are the softest shoes you will ever put on your feet. Rothy’s is offering Over It and On With It listeners free shipping with no minimum purchase with the code ‘OVER’ at checkout. You will love them!Organifi— is an organic superfood supplement line that makes quality, trusted nutrition convenient and accessible. Their Greens Mix is something I use consistently. If you want a day’s worth of nutrition all in one easy to drink portion, even on the go, the Greens Mix is perfect for you. It is an investment in your health! Use the code ‘OVERIT’ to receive 20% off your order.Resources:Christine Hassler — Join the Free Over It and On With It Community.To watch episodes of coaching sessions, go to Youtube.com/christinehasslerChristine’s Personal Mastery CourseChristine’s Signature RetreatChristine Hassler Podcasts Including Coaches CornerChristine on FacebookChristine’s Books, including Expectation Hangover@ChristinHassler on Twitter@ChristineHassler on InstagramAssist@ChristineHassler.com — To get on the waiting list for this show.