14 min listen
118: Body Love, Emotional Eating & Healthy Self Care w/ Susan Hyatt
118: Body Love, Emotional Eating & Healthy Self Care w/ Susan Hyatt
ratings:
Length:
35 minutes
Released:
May 26, 2019
Format:
Podcast episode
Description
Are you treating your body from a place of love and celebration? Or from a punishment and deprivation? Susan Hyatt is a life coach spreading the message of empowerment: looking at and treating your body with genuine love. Aileen and Susan chat about negative body image as a ‘normal’ phenomenon for women, how to do…
The post LL 118: Body Love, Emotional Eating & Healthy Self Care w/ Susan Hyatt appeared first on Lavendaire.
The post LL 118: Body Love, Emotional Eating & Healthy Self Care w/ Susan Hyatt appeared first on Lavendaire.
Released:
May 26, 2019
Format:
Podcast episode
Titles in the series (100)
LL 019: Growth Happens Outside of Your Comfort Zone: Sometimes you just gotta force yourself to leave your safe routine and do things outside of your comfort zone. Today I discuss when it’s NOT a good idea to follow your gut and why you need to make yourself get uncomfortable once in a while. by The Lavendaire Lifestyle