24 min listen
Ep 84: Elissa’s New Years Essentials (guest: Elissa Goodman)
Ep 84: Elissa’s New Years Essentials (guest: Elissa Goodman)
ratings:
Length:
69 minutes
Released:
Jan 11, 2017
Format:
Podcast episode
Description
Nutritionist/spirit Mama, Elissa Goodman joins Elizabeth and Steph in this first episode of 2017! She offers all the essentials for beginning the New Year on a healthy foot; including hot tips on supplements, casual detoxifying, drinking alcohol and the wonders of cbd. Plus, Steph talks mindful lessons courtesy of Ikea, Elizabeth reels from day drinking in the Florida Keys, and we have Roses and Thorns too. We baaaaaack!
Released:
Jan 11, 2017
Format:
Podcast episode
Titles in the series (100)
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