56 min listen
Erik Fisher on Chronotypes, Screens, Exercise and More
Erik Fisher on Chronotypes, Screens, Exercise and More
ratings:
Length:
33 minutes
Released:
Dec 27, 2016
Format:
Podcast episode
Description
This episode is the third part in a three part series on sleep. Erik Fisher, host of the show goes on a solo walk around the neighborhood to cover what he has learned from the last two episodes on sleep, as well as a follow up on the last solo episode.
Mentioned in this episode:
Hitting Pause to gain perspective, plan and re-commit – BTTDL142
Dr. Michael Brues on Chronotypes, Timing and Rhythms – BTTDL157
Shawn Stevenson on Caffeine and Screen Curfews to get better Sleep – BTTDL158
Sleep Cycle Alarm Clock
Please connect with me
Subscribe, rate, and review in iTunes
Follow @ErikJFisher
Check out more Noodle.mx Network showsThe Audacity to Podcast: "How-to" podcast about podcastingBeyond the To-Do List: Personal and professional productivityThe Productive Woman: Productivity for busy womenONCE: Once Upon a Time podcastWelcome to Level Seven: Agents of SHIELD and Marvel’s cinematic universe podcastAre You Just Watching?: Movie reviews with Christian critical thinkingthe Ramen Noodle: Family-friendly clean comedy
Mentioned in this episode:
Hitting Pause to gain perspective, plan and re-commit – BTTDL142
Dr. Michael Brues on Chronotypes, Timing and Rhythms – BTTDL157
Shawn Stevenson on Caffeine and Screen Curfews to get better Sleep – BTTDL158
Sleep Cycle Alarm Clock
Please connect with me
Subscribe, rate, and review in iTunes
Follow @ErikJFisher
Check out more Noodle.mx Network showsThe Audacity to Podcast: "How-to" podcast about podcastingBeyond the To-Do List: Personal and professional productivityThe Productive Woman: Productivity for busy womenONCE: Once Upon a Time podcastWelcome to Level Seven: Agents of SHIELD and Marvel’s cinematic universe podcastAre You Just Watching?: Movie reviews with Christian critical thinkingthe Ramen Noodle: Family-friendly clean comedy
Released:
Dec 27, 2016
Format:
Podcast episode
Titles in the series (100)
Episode 12: Losses to Wins: Pat Flynn shares how failures help you reach your goals – BTTDL011: Pat Flynn shares how getting laid off was the best thing that ever happened to him, and how his experiences, both his productivity wins and his failures, can help you reach your goals. by Beyond the To-Do List