Erik Fisher talks about the symptoms and ways to overcome Smartphone addiction.
Mentioned in this episode:

Formstack 
Freshbooks Use code ‘Beyond The To-Do List’ in the ‘How Did You Hear About Us Section’
Focus: Cal Newport on Distractions, Focus and Deep Work – BTTDL169
Technology: Amy Blankson on Attention and Intention while using Technology – BTTDL170
Focus: Leslie Samuel on Productivity vs. Distraction on Social Media – BTTDL171

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