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Kevin Levrone: Strength

Kevin Levrone: Strength

FromFinding Mastery


Kevin Levrone: Strength

FromFinding Mastery

ratings:
Length:
117 minutes
Released:
Dec 2, 2015
Format:
Podcast episode

Description

The path toward mastery requires honoring what is true. Often times what is true can be intensely painful. Kevin Levrone walks us through his journey of loss, grief, turmoil, love, commitment, and risk -- which eventually lead to being inducted into the hall of fame for his craft.
Kevin has much to teach. His humility, honesty, and courage to be vulnerable in this conversation is as refreshing and inspiring as you would hope.
Kevin is former American IFBB professional bodybuilder and now entrepreneur.
Show Notes:
12:03 When his path began to become the best in the world
21:15: Taking his pain out on bodybuilding
30:15: Why he wouldn't change anything in his life
37:05: Gift of faith
"I'm willing to endure the pain for the results" 37:20
49:50: Steroids on the world stage
1:02:08 Mental aspect of weightlifting
1:11:41 How he kept himself mentally strong
1:20:04 Why he's hard on himself
1:28:53 Facing a terrible injury and responding
1:36:25 Most effective inner message that allowed him to recover
1:45:05: Deciphering between the good and evil worlds
1:54:28 Defining mastery
Released:
Dec 2, 2015
Format:
Podcast episode

Titles in the series (100)

I’ve been in the trenches with some of the best performers in the world – some who shift how we conceive what’s possible — others who have pushed their own boundaries — ranging from hall of fame athletes to action sport game-changers, entrepreneurs, Mixed Martial Artists, to musicians who influence the rhythm of the world. I’m Dr. Michael Gervais, and I’m excited to decode the many paths toward mastery and provide applied practices that we can all use to be and do more in our lives.