Vern Gambetta is recognized internationally as an expert in training and conditioning for sport having worked with world-class athletes and teams in a wide variety of sports.
In This Episode:
-Learning to control his temper growing up
-Being impacted by his dad’s strong worth ethic and mom’s appetite for learning
-Not wanting to be labeled anything but “a coach”
-Being fascinated by what it takes to be the best in the world
-The importance of knowing what it takes to prepare
-How he helps people focus on the present moment
-The common qualities he sees in great coaches
-Finding the right work/life balance
-Learning to enjoy the moment rather than focus on what’s next