77 min listen
The Inner Critic (part 2)
ratings:
Length:
109 minutes
Released:
Jul 27, 2018
Format:
Podcast episode
Description
In this episode Rachel continues sharing with the rest of her Yoga Teacher Training group on their Inner Critic. The group shares the judgmental, disapproving thoughts they harbour when that negative voice we all have in our heads is leading the way. Now hearing from 50 women from 15 different countries that have shared their most hurtful thoughts they carry about themselves, it becomes so evident that no matter where we come from or how old we are - we are all the same. Then turning toward the Inner Best Friend - the women share the voice that speaks to them with unconditional love and support. What does your inner critic say to you? What would life be like if we spoke to ourselves the way we speak to our best friends? Tune in for the final part of this emotional and vulnerable episode.
Released:
Jul 27, 2018
Format:
Podcast episode
Titles in the series (100)
No Bulls**t Motherhood with Jen Pastiloff by From the Heart with Rachel Brathen