86 min listen
Ep. 192 - Game Changers: Optimizing Your Life, Smart Drugs, and Gratitude with Dave Asprey
FromAlmost 30
Ep. 192 - Game Changers: Optimizing Your Life, Smart Drugs, and Gratitude with Dave Asprey
FromAlmost 30
ratings:
Length:
61 minutes
Released:
Feb 7, 2019
Format:
Podcast episode
Description
The Founder and CEO of Bulletproof, Dave Asprey is BACK. If you haven’t listened to his first episode (139) on the podcast, be sure to give it a listen! In today’s conversation with Dave, we talk about his newest book, This book is our go to for a daily dose if inspiration and information to optimize how we feel and how we think. There is a big emphasis on life’sintangibles– whether it’s the words you choose to use and the limitations they create, or the importance of nothingness so your brain can rest and recharge. We also talk about the importance of blue blockers, and Dave’s brand, True Dark, that has a line of the HEV blue light blocking glasses. We also talk about… Smart drugs Balancing the research and the biohacking What Dave has learned about listening to his body Dave’s toe shoes What you should be doing today to better perform as you age Practicing gratitude and forgiveness Find more to love at almost30podcast.com! Resources: Learn more: blog.bulletproof.com ; truedark.com Instagram: @dave.asprey Listen: Almost 30 Episode 139 ; Bulletproof Radio podcast Twitter: @bulletproofexec Read: Game Changers ; Head Strong ; Bulletproof: The Cookbook ; The Bulletproof Diet Oura Ring ; Heart Math Upcoming Events: College Tour: Email events@almost30podcast.com Hotline : 1 (424) 272-1853 February 9: Unlocking Self-Love Sponsors: Silver Fern | Use code ALMOST30 for 15% off your first order at silverfernbrand.com Alterra Pure | Use code ALMOST30 for 15% off at alterrapure.com Four Sigmatic | Use code ALMOST30 for 15% off your order at foursigmatic.com/almost30 Hourglass | Use code ALMOST30 for free shipping on hourglass.com/almost30 when you purchase Caution Mascara The Almost 30 Podcast is edited by Podcast Masters
Released:
Feb 7, 2019
Format:
Podcast episode
Titles in the series (100)
Ep. 101 - ‘American Vandal’ Star, Ryan O’Flanagan, Is Back To Talk About His Breakout Year in Hollywood + Share The Inspiring (And Weird) Stories That Defined It: Our favorite guy is back by popular demand!! Ryan O'Flanagan is a supremely talented LA-based actor, writer, and comedian who has appeared on Netflix's unexpectedly hilarious "American Vandal" and Comedy Central's "Corporate,” among others! In 2017,... by Almost 30